Kale Baby Food

Like all leafy greens kale may cling to the back of your baby s throat which can cause discomfort and coughing.

Kale baby food.

Kale for baby food how to give baby kale kale is a yummy and healthy choice for parents but is it ok to give baby kale. Different debates have been helping with this issue for a long time. To make them creamy and add some probiotics we added organic yogurt. Best kale baby food recipes from kale for baby food recipes source image.

There are those who say that babies can be given this food right when they attain an age of between 6 8 months old but then experts warn parents from feeding their kids before the age of 7 months as nitrates in the vegetable can make babies sick. When can a baby eat kale. Either 1 cup of stonyfield organic plain yogurt or two packs of stonyfield yobaby work here. Kale doesn t pose a significant choking risk though any food can be a choking hazard so be sure to watch closely as your baby eats.

So our kale sweet potato baby food recipe is almost entirely veggie based. Kale for baby food recipes. Kale is a rough leafy vegetable that has gained great momentum in the health food community and was named a top healthy food trend in 2014 by the national institutes of health. You could also use spinach or steamed green beans or brocolli as a stand in for the green veggie component.