Jump Rope For Heart Activity Ideas

See more ideas about jump rope physical education jump rope songs.

Jump rope for heart activity ideas.

1 to 6 kids ropes needed. Tape 4 parallel lines or rope on floor students jump across each line with both feet then on just one foot. The jump rope for heart website. Using the computer climbing the stairs jumping a rope running or walking.

This can be done either with a regular jump rope for one or two kids or use a longer double dutch jump rope to involve more children. Variation 1 give a math equation to solve like 2 5. Which activity gets your heart pumping more. 1 chants and songs included.

I use them at different jump rope stations on a pe music combination day and my pe teacher also uses them for jump rope for heart. Single rope jumping each student with own rope. That s why we re excited to be part of jump rope for heart 2018. The jumper repeats the math equation and then jumps the answer in this case they would jump 7 times.

See more ideas about jump rope pe bulletin boards elementary pe. Youngsters take a heart rate reading after 30 seconds one minute and three minutes of each activity. Students pick a partner then they turn rope to rhythm of music 3. Hula hoop jump lay hula hoops down on your gym floor and have students jump from hoop to hoop.

Jump rope for heart event ideas kindergarten first grade stations 1. Jump rope for heart website. Jump rope for heart activities station ideas. Tape 4 parallel lines or ropes on floor students jump across lines with both feet then one foot 2.

Hope you can use a few of those ideas and as always have fun and teach on. Jul 30 2013 explore allison neswold henley s board jump rope for heart ideas followed by 299 people on pinterest. Check it out below. They have tips activities and lots of great ideas.

These jump rope songs and chants are perfect for pe teachers music teachers and playground use. Another great resource is the american heart jump rope and hoops for heart site. As a proud school community we care about ourselves and others.