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Jump rope champs.
You can make a rope by soaking a piece of clothesline overnight in a can of light lubricating oil hang up the rope and let it dry for a day.
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Then fold the ends of the rope back and tape them into handles with bicycle tape.
Home of the best jump rope double dutch rope skipping.
Jack dempsey shared his old school diy method of making a boxer s jump rope in his book championship fighting.
The first player of each group runs to their jump rope which is placed about 30 feet in front of each group.
They then do five jumps and return to the group.
Need one jump rope per team divide group into several small groups.
Basically anything with a rope videos.
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The first group team to finish is the winner.
Jumpin j s jump rope champs bothell washington.
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